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Chirping Instead of Eating
Our Friends!
Group Guidelines
- *Don't be discouraged. The road to success is full of small obstacles. Just overcome them and move on.
- *Know that we are all here for you.
- *Please feel free to start your own post. Remember to put your name in the title somewhere so we know who wrote it.
- *This is a private blog so only those who are members can view what we say, post, or upload.
- *Try to comment on other's posts as often as you can.
Our Healthy Recipes!
Join Us!!
Tips for weightloss...
- *Buy healthy snacks to have around the house
- *Chew sugar-free gum or mints if you are hungry
- *Drink 10 glasses of water everyday
- *If at first you don't succeed, try try again!
- *Instead of munching try chirping with your bug
- *Share your success and failures here for support
- *Try to incorporate exercise in your daily schedule (I turn on music and dance in my kitchen)
Great Links To Help Us
Contributors
- *kristi*
- Atnaa
- Bridget =)
- Carmen
- Cindy Parker
- Claudette
- Connie T
- Craftymaw
- Diane
- Elena Arnold
- Gina
- JailensGma
- Janine
- Jillykins
- Joyce
- Kathylou
- Kris
- LateNightScrappin
- LynnSl
- Mary Jean
- Melissa
- Ms. Machado
- Pam Fulton
- Robyn
- Rochelle
- Sandy S. (CraftyCreations)
- Shirley
- SueB
- Tara
- bonnieR
- girlsmiths
- linday54
- mheid
- penny
- rlw
- scrappin-grammy
- smoke20
4 comments:
I finally lost 1.5 lbs. It has been so hard for me to keep track of my points. I do great during the week, but once Friday and the weekend comes around.... I eat a bit too much!
Have a great week!
-Sandy
lost 1, again...
I cant remember my last post, its been a while since I was here. But I have lost 9 lbs in a month. A over all of 10 inches. I am very happy with my progress.
I hope everyone is having a great week.
I haven't lost anything for the last 2 weeks. I've had a bad cold and have had no energy. When I get off work it's taken all I had to get supper on the table for my family and then once supper is over and the table clered off I fall asleep on the sofa. Hopefully I will get over this soon and be able to get going again. At least I haven't gained anything back. Danielle
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