I dont know if anyone is checking this out...

I have taken the last few weeks off becasue of health and busy cleaning and prepping for my DD graduation...so much to do so little time...But just wanted to report that I am maintaining my weight loss so that is Great ..Great news for me anyways...we have lots of grad parties and Wedding receptions to attend and a Family reunion over the next three weeks so I am hoping to start back up seriously lossing weight the week of the 22nd...Hope I can do this ! Wish some one would join me also

end of May check in

So I have been doing okay so far I have lost 23 pounds..I am wavering a little but I have been sick withthe flu and a bad cold sinus infection so I have not been as strict withthe diet and the exercise... I hope to get back to the exercise this week. Last week I missed the whole week because I was having some breathing problems because of the cold /virus thingy but I am feeling better now so hopefully I will get back into my routine..and lose another 20 plus pounds this summer...anybody ready to join me yet?!?

Check In for the Month

Hello, anyone out there working on this again..so I thought I would post an update since I started...So far I am staying motivated. I was very sick last weekend I got a flu bug from my boys and I was very sick. Its been a rough week getting back to the exercise but I have been walking ont he treadmill every day but I am still alittle weak, but I am keeping up. In the month of April I lost a total of 19lbs and 16"...I have lost a whole pant size so I am happy about that.
When ever I feel discouraged I go online and watch an episode fo biggest loser...then I feel motivated again...anyway I'll keep checking back to let you know how its going I am hoping to end Summer, being as thin and active as I want...

Weekly Check In's

Well i have been busy and havent checked in for a few weeks but I have been walking on my treadmill I am up to 45 Min a Day dreinking lots of water and so far in Apr. I have lost 16 pounds....

I am hoping that some day someone else will want to start posting here again..we can do this!

Weekly check In

I walked 5 days ont he treadmill for a half hour. I also ate well all week, and drank a lot of water.
I am really proud of myself. I lost 8 lbs I think alotof it was water weight but, I feel like I lost inches also I got a tape measure and measured myself so I can report inches lost also...Have a great week everyone...
COme join me if you can

Doing it again! Anyone Else Game!

Well everyday is a new day and a new beginning!

Yesterday I started up again dieting and exercise!

I thought I would post my progress to help me keep motivated.

I noticed their were some followers, so

I thought I'ld try posting here to see if

anyone else was interested in..trying again!!!

So come join me if you want!!!!

Kathy ( I know its been a while)

Thought I would post

Well Like I said in Robyns post, I was going to restart in Sept and on Sept 6 I re-started dieting and watching my weight..I have lost 16 lbs...aiming for a ton more than that.
I am having a hard time this week because I have a bad cough and alot of congestion funny how being sick makes you want all your favorite comfort foods isnt it...

So is there anyone out there still reading this thread stilneeding support because I do right now..My DD is getting Married in Dec and I intend to lose as much weight as possible before than...so I hope you'll come and try it with me and be my support...I plan on starting regular exercise when the cough is gone..its affecting my asthma too much right now...I really wanted to start this week but next week treadmeill here I come...what are you doing to be more active next week share your ideas with me...please

I'm Back

I guess everyone burned out like I did when life got a little crazy... the last few weeks though I have gotten back ont he wagon and am losing the pounds I already lost I can tell you I lost 5 lbs last week and another 5 lbs this week....So I am posting again incase anyone is out there lurking hoping for company...

Dragging My Foot

Oh we are all struggling with the wagon ...I havent fallen off but I have been dragging my foot, my DS wanted muffins so I made some nice Weight watchers ones from a cook book. They smell great and they were yummy...I probably ater two extra yesterday, and one piece of cinnamon bread today small....but I would say I am still fine. I weighed my self early becasue I have beenbad and I wanted to remind my self what I was doing . I was happy I lost 1 pound...so that is 7 in all....I really havent been dieting...I have a very extreme diet I do when I want to take weight off , but I dont feel like doing it. SO basically I quit snacking after dinner and cut back on Sugar. I did have some plain pop corn last night because I had the munchies...
Robyn I haven't had any Chocolate other than some Sugar free Low fat Hot cocoa, I have a cup around noon. I water it down a bit so I can have more....but it seems to be handling my Chocolate cravings, so I am happy about that...I am with you Robyn I so would have eaten that many chocolates and more..I love M&M's. ....I had whole wheat toast for breakfast plain. I have drank my water the last few days.... had some beans and Rice for Lunch with 1 oz of melted low fat cheese...I love the vermont brand Walmart carries.....today I have drank 1 20oz orange drink walmarts brand of Crystal light...Love that when I can't handle drinking another bottle of water, and one bottle of water...Love having the bottled water around to drink. Helps keep me from grabbing something else quick. I put 4 bottles in the fridge at night and I know I have to drink them the next day. I do add a few drops of lime juice or lemon, But I keep it by me so I get my water in... 2 down 2 to go...Need to plan healthy dinner for tonight....Thats what I am doing now...I really want comfort food because it is so cold here, So I mihgt have to make some kind of Chicken stew...but or White Chilli, but I am hungry today........

It's me again, Kathy O

Oaky Robyn I am posting to this blog instead of my others what's with that;).
It is so nice to know I am not fighting this battle alone and to know I have a place to go when I need to say something. I kept myself so busy yesterday, and I drank my water and Crystal light, need some flavor sometimes;).
But it went well, I also got rid of a task I have been putting off for months so today I feel fantastic, my Ds wants me to make some muffins now...I have a few more of those overwhelming busy work task I have been putting off and I am using them to keep me busy so I dont think about food. Cant wait to weigh at the end of the week and see how I am doing...
Off to drink water. and keep busy I'll check in tomorrow keep up the good work everyone. I have been working my way back on the post to catch up. so look for comments