Thursday, January 17, 2008

Dragging My Foot

Oh we are all struggling with the wagon ...I havent fallen off but I have been dragging my foot, my DS wanted muffins so I made some nice Weight watchers ones from a cook book. They smell great and they were yummy...I probably ater two extra yesterday, and one piece of cinnamon bread today small....but I would say I am still fine. I weighed my self early becasue I have beenbad and I wanted to remind my self what I was doing . I was happy I lost 1 pound...so that is 7 in all....I really havent been dieting...I have a very extreme diet I do when I want to take weight off , but I dont feel like doing it. SO basically I quit snacking after dinner and cut back on Sugar. I did have some plain pop corn last night because I had the munchies...
Robyn I haven't had any Chocolate other than some Sugar free Low fat Hot cocoa, I have a cup around noon. I water it down a bit so I can have more....but it seems to be handling my Chocolate cravings, so I am happy about that...I am with you Robyn I so would have eaten that many chocolates and more..I love M&M's. ....I had whole wheat toast for breakfast plain. I have drank my water the last few days.... had some beans and Rice for Lunch with 1 oz of melted low fat cheese...I love the vermont brand Walmart carries.....today I have drank 1 20oz orange drink walmarts brand of Crystal light...Love that when I can't handle drinking another bottle of water, and one bottle of water...Love having the bottled water around to drink. Helps keep me from grabbing something else quick. I put 4 bottles in the fridge at night and I know I have to drink them the next day. I do add a few drops of lime juice or lemon, But I keep it by me so I get my water in... 2 down 2 to go...Need to plan healthy dinner for tonight....Thats what I am doing now...I really want comfort food because it is so cold here, So I mihgt have to make some kind of Chicken stew...but or White Chilli, but I am hungry today........

2 comments:

Anonymous said...

I am struggling this week too. I only went to work out Monday and Tuesday. My excuse for Wednesday and today...its too cold and snowy. I have lived in Colorado for 30 years and now in Montana for a year, you would think I would be use to this cold and snow. When the weather is like this, I have no desire to do anything. I need to snap out of this. I feel so much better after working out.

Joyce said...

Could you share your muffin recipe? It sounds so good.