1 week down!

Well tomorrow will be 1 week for me. I have lost 3lbs and I still havent had any caffine. Now that the headaches are over its not bad at all. Dont get me wrong I miss my sodas BIG TIME but Im finding that I sleep better and belive it or not I have more energy. I am eating more fruits and grains in my diet and Im sure that has contributed.
I hope things go as well this week. I will try to make exercise class 6 days this week and continue with small meals throughout the day. That seems to work best for me.
I hope eveyone has had a good week. I look forward to reading your posts.
Joyce