Saturday, January 12, 2008

I've lost 5lbs this week!

I joined sparkpeople.com last week and I have already lost 5 lbs. This is a great website and the best part: it's FREE!!!! I do my own menu. I just add what I eat each day, but it does the math for you. It is very simple to use after a few days. Please go check it out! It's really simple and very helpful. It also has a whole recipe section and fitness section! Good luck!

4 comments:

Mary Jean said...

Congratulations!!! I'm going to have to check out this site also!

mary jean

Anonymous said...

That is great! I will have to check out this website!

Robyn said...

Thanks for the tip!! I have spark people listed on the side bar but I will be sure to try it out. I usually just do weight watchers. Awesome about the 5 pounds!!

Gina said...

Welcome Rochelle,
I've been doing Spark People for a week...today is my first weigh in. I know I didn't lose 5, hoping for 2. I'm not good about the exercising. Best of luck to you and congratulations!