Okay My DS wanted me to make Cookies...So I did...
Well I had one...I was thinking how stupid,
but then thought well normally I would eat about 10 of them
so If I only had one I am still dieting right...
Well thats what I decided...
Tell Me Do you think I am in Denial?
Editted: to add the following Saturday at 10:00 am
Okay, I did eat a few more cookies last night and probably 2 toomany pieces of Chicken Garlic De lite Pizza from Papa Murphy's, But I didn't gain any weight.
So in 2 weeks I lost 7 pounds...not bad for 2 weeks, not great either, but at least I haven't eaten any candy bars, or snacked after dinner time, and while everyone else is eating ice cream I haven't, maybe I am in a little bit of denial, or maybe holding back from losing weight....
but tomorrow starts a new week and I still intend to lose weight so here's to another week of weight loss.
Have A Nice Weekend and DO Your Best!
3 comments:
I don't think you are in denial. 1 instead of 10...I think that is a good start.
I think you are doing great! None of us are perfect...I couldn't stand looking at the chocolate covered almonds every time I opened the fridge door today. I finally had to have 1, but that was 1. I used to eat 6 or more a day. Baby steps.
Also, remember, you don't want to lose weight too fast. It is more likely to come back if you lose to quickly. Isn't the recommended amount 2 lbs per week. IN that case you are doing fantastic!
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