Okay so I thought the diet and posting didint start until today....so I am behind on like everything....My name Is Kathy, I need to lose about 85-100 lbs...so pathetic I know...I have lost 85 lbs about 3 times but it keeps finding me again. When I get busy lazy or stressed which for me happens alot because I have 9 children. They range in age from almost 24 to almost 5...I have been married 25 yrs to the most wonderful man who couldnt gain more than 10 lbs if he tried....
I just want to be healthy, and feel good about myself. I actually started dieting last Monday, because that is what I told myself I would do since the fall when I started going to the health club three days a week...I do aqua aerobics there, I like it because it is low impact but still makes me work, it is easier to do in the water when you are heavy...like me. I have lost inches doing it but no weight...Go figure...
My goal this time is to lose the weight and KEEP IT OFF! so My goal is to add 2 days of walking on the tread mill at home to my routine...I did lose 6 lbs last week and I weigh 229 now.
Last time I took the weight off I got down to a size 12 and 147. so that is my goal since I have some nice clothes that size...
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2 comments:
Hi Kathy. I am right there with you. I want to lose the weight and keep it off. We can do this together.
Hi Kathy, I'm also in this for life. Our goals are very similar. It's comforting to know that there are other people in the same boat.
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